We provide both ante-natal and post-natal diet plans. It’s really important to have a highly nutritious diet during pregnancy – with a special focus on certain nutrients like protein, calcium, and iron. Ante-natal diets are quarterly based and highlights the common complaints and problems faced by women in each three-month period. The aim is to improve well being of the mother and also to achieve the healthy development of the fetus.

Postnatal / Lactation diets are given to improve the lactation it's just because some women seek help to lose weight after pregnancy. We have special diets for these women so that they can lose weight in a healthy way without compromising nutrition and milk production.

POST PREGNANCY WEIGHT LOSS DIET PROGRAM

Quick to get in shape now after the delivery? Numerous mum finds that solid weight reduction is achievable with a proper eating routine and normal exercise. Be that as it may, it is significant to take on a steady speed when getting once more into shape. In this Diet Program, find out about how to get thinner effectively, securely and naturally. We are strictly against the fad diets or fancy diets in the post-pregnancy period and advocate slow sustained weight loss only through healthy eating ( using natural foods only).

Our Post Pregnancy Weight Loss Diet Plans are:- 

• Balanced diet plans.

• Based upon the Body composition Analysis (fat and muscle percentage; BMI etc).

• Based upon the lifestyle of the client.

• Planned keeping in mind detailed medical history and medications etc.

• Includes your favorite foods and cheat meals too.

• Focuses on overall well being.

• Includes Real and natural foods only & Are easy to follow.

  
  

  
  

  Frequently Asked Questions