BMR Calculator
Find the exact amount of Basal Metabolic Rate and Daily calorie requirement of your body.
Metric
US Customary
Female
Male
years
Kg
meters
(e.g. 1.76 meters = 176 cm)
Your Results
Your Basal Metabolic Rate (BMR)
0
calories/day
Calories to consume:
0 kcal
| Activity Level | Calories (calories per day) |
|---|---|
| Sedentary | 0 |
| Lightly active | 0 |
| Moderately active | 0 |
| Highly active | 0 |
| Super athletic | 0 |
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