Dr. Archana Batra
BPT, DNHE, PGCDE, Harvard Certificate in Evidence Based Optimal NutritionHelping you achieve optimal health through balanced nutrition and lifestyle choices.
Dr. Archana Batra
BPT, DNHE, PGCDE, Harvard Certificate in Evidence Based Optimal Nutrition
Dr. Arvind Kumar
MBBS,MD,CDC (USA) ~ ( Endocrinologist)Helping you achieve optimal health through balanced nutrition and lifestyle choice
Dr. Arvind Kumar
MBBS,MD,CDC (USA) ~ ( Endocrinologist)
Dr. Chandni Subba
BPT/BPTH, CMT, MTFI ~ (Physiotherapist)Helping you achieve optimal health through balanced nutrition and lifestyle choices
Dr. Chandni Subba
BPT/BPTH, CMT, MTFI ~ (Physiotherapist)
Our Blogs
News And Update
The Battle Between Jaggery And Sugar
Although both sugar and jaggery are derived from sugarcane, it is the processing method that distinguishes these two products. It is recommended that jaggery be.
Practice mindful eating during this festive season
We go from one party to another. From a big family meal on Diwali to lavish celebrations all through the festive season, it’s normal to.
SUPERFOODS - WAYS TO INCLUDE THESE IN.
Then what is the benefit of these so called superfoods There are a few foods that can be singled out for special recognition. These “superfoods”.
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