Archive : Kids Nutrition Archives - Dr. Archana Batra Diet Clinic

My child is overweight. Is it okay.

The diet plans that we design for overweight kids isn’t restrictive at all..rather it focuses on cutting down on empty calories and including nutritious.

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My child is a fussy eater. How.

We will help the child in overcoming the fussy eating habits and will also advise the caregivers on the techniques to overcoming such behaviors.

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How important is physical activity in weight.

It is really crucial in weight management as the diets prescribed to kids isn’t restrictive at all. It’s focused on healthy eating and exercises.

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Do you also provide sports nutrition plans.

Yes, there are specific diet plans for kids engaged in the sports  activity.

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Do you also prescribe diets for infants?.

Yes, we do give weaning plans and also prescribe diets for toddlers as well.

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How are the diet plans customised?

Each plan is designed after assessing your medical history, blood reports, lifestyle, food habits, hormonal patterns, and personal goals. As one of the best.

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Do I need separate meals from my.

No. Plans include simple, home-cooked Indian meals. The idea is sustainability — not complexity. As a leading online dietician in India, we focus on.

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Are blood tests required?

If you have reports from the last 6 months, they’re enough. If needed, we may recommend essential metabolic and hormonal markers for accurate planning.

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Can I follow the diet while travelling,.

Yes. You’ll receive travel strategies, eating-out guidelines, and festival plans. Sustainable lifestyle changes are always the priority.

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Is exercise compulsory?

No. Even 10-minute walks, NEAT movement, or simple home workouts are enough to begin. Plans are adapted even if you have injuries or a.

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