Do you prescribe the Gestational Diabetes Diet.
Yes, Dr. Archana is a Certified Diabetes Educator. She prescribes these diets on a routine basis.
Read MoreWill the Pregnancy diet be the same.
No, the diet and the dietary goals of the first trimester are different from the third trimester. Diet is planned accordingly.
Read MoreI am a lactating mother? Can I.
After 6 months of delivery, when the baby starts eating complementary foods…you can start the diet.
Read MoreI am not breastfeeding the baby? When.
If you aren’t a breastfeeding mom, you may start the plan as soon as 1 and a half to 2 months.
Read MoreWhat about the exercises after delivery? Are.
We will be guiding you regarding the exercises in this program.
Read MoreHow are the diet plans customised?
Each plan is designed after assessing your medical history, blood reports, lifestyle, food habits, hormonal patterns, and personal goals. As one of the best.
Read MoreDo I need separate meals from my.
No. Plans include simple, home-cooked Indian meals. The idea is sustainability — not complexity. As a leading online dietician in India, we focus on.
Read MoreAre blood tests required?
If you have reports from the last 6 months, they’re enough. If needed, we may recommend essential metabolic and hormonal markers for accurate planning.
Read MoreCan I follow the diet while travelling,.
Yes. You’ll receive travel strategies, eating-out guidelines, and festival plans. Sustainable lifestyle changes are always the priority.
Read MoreIs exercise compulsory?
No. Even 10-minute walks, NEAT movement, or simple home workouts are enough to begin. Plans are adapted even if you have injuries or a.
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